Contraception service
A confidential appointment to discuss contraception options and what may suit you best.
Duration
10 minute appointment
- Helps you choose an option that fits your lifestyle and preferences
- A private space to ask questions without judgement
- Clear next steps so you feel informed and in control
- Support if you are starting, stopping, or switching contraception

Confidential and discreet
Your appointment is handled privately, with time to discuss sensitive topics comfortably.
Personalised options discussion
Talk through choices, how they work day to day, and what to consider based on your needs.
Quick appointment, clear plan
Leave with a straightforward plan and guidance on what to do next, including follow-up if needed.
What this service involves
What this service involves
You will talk through your current situation, preferences, and any concerns about contraception. You may be asked a few simple questions to check what is suitable for you. You will leave with clear guidance on your options and what happens next.
Support for starting or switching
Useful if you are beginning contraception, changing type, or reviewing what you use now.
Non-judgemental conversation
Ask questions about side effects, missed doses, and what to expect in everyday life.
What we provide
What we provide
These are the key parts of support covered during your appointment.
Contraception options overview
A simple explanation of the choices available and how they may fit different routines and preferences.
Help with planning and timing
Advice on starting, switching, and what to do if you miss pills or have a change in plans.
Safety and suitability check
A few questions to ensure the option discussed is appropriate, and guidance if another service is needed.
Next steps and follow-up
Clear instructions on what happens after the appointment and when to check back in.
Who this service is for
Who this service is for
For anyone who wants help choosing contraception or making a change with clear, confidential guidance.
People choosing contraception for the first time
Talk through options and what might suit your routine, preferences, and priorities.
People switching or restarting
Support if you want to change method, have had a break, or are unsure what to use next.
People reviewing what they use now
Ideal if you have questions about side effects, convenience, or whether your current method still fits.
FAQs
Frequently asked questions
Is this appointment confidential?
Yes. The conversation is handled discreetly, and you can ask personal questions in a private setting.
What happens during the appointment?
You will discuss what you are looking for, talk through suitable contraception options, and agree clear next steps based on your situation.
How long does it take?
Appointments usually take about 10 minutes, but it can be longer if you have a lot of questions.
What should I bring with me?
Bring a list of any medicines you take and be ready to share any allergies, previous side effects, or concerns so advice can be tailored to you.
Can I use this service if I want to switch contraception?
Yes. It is suitable if you want to change method, restart after a break, or review whether what you use currently still suits you.
What happens after the appointment?
You will leave with a clear plan, including what to do next and when to seek a review if your needs or circumstances change.
