Health MOT for a clear snapshot of your health
A short review of key health measures, with practical next steps tailored to you.
From
£50
Duration
20 minute appointment
- Helps you understand what your results mean in everyday terms
- Supports early awareness of common health risks
- Gives you clear, realistic actions to focus on
- Provides reassurance when things look on track
A simple health snapshot
Get a clear overview of key measures and what they may mean for your wellbeing, without jargon.
Efficient and focused appointment
A structured chat that keeps things on track, with time to ask questions and talk through any concerns.
Personal next steps you can follow
Leave with practical actions and guidance on what to monitor, change, or discuss with another clinician if needed.
What this Health MOT involves
What this Health MOT involves
You will have a short discussion about your health, lifestyle, and any concerns you want to cover. Key measurements are taken and explained in a simple, practical way. You will leave with a clear summary of your results and personalised actions to help you stay on track.
A private, respectful conversation
Your questions and concerns are taken seriously, and you can share only what you feel comfortable with.
Clear guidance without pressure
You will be supported to make realistic changes at your pace, based on what matters most to you.
What we provide
What we provide
These are the key elements included as part of your Health MOT.
Health and lifestyle review
A quick check-in on your routine, family history where relevant, and any goals you would like to work towards.
Blood pressure measurement
A simple reading with an explanation of what the numbers may suggest and what to do if they are higher than expected.
Weight and body measurements
Basic measurements to help you understand changes over time and how they relate to your overall health goals.
Results explained in plain English
You will be talked through what is in a typical range and what might benefit from monitoring or follow-up.
Personalised next-step plan
Clear actions to try, what to track, and when to re-check, based on your results and priorities.
Who this service is for
Who this service is for
Ideal if you want a quick overview of key measures and support to plan sensible next steps.
People who want reassurance
If you feel generally well but would like a clearer picture of how things are looking right now.
People with a health goal
If you want support with healthier routines and would value measurable feedback and a plan to follow.
People short on time
If you want a structured, time-efficient check that helps you focus on the most useful actions.
FAQs
Frequently asked questions
What is a Health MOT?
A Health MOT is a general check of key health measures along with a short discussion about lifestyle and wellbeing, so you can understand where you are now and what to do next.
How long does the appointment take?
Your appointment usually takes about 20 minutes, depending on what you would like to cover and how many questions you have.
What happens during the Health MOT?
You will talk through your health and any concerns, have key measurements taken, and get a clear explanation of the results along with practical next steps tailored to you.
Do I need to prepare or bring anything?
If you can, bring a list of your current medicines and any recent readings or results you already have, and wear clothing that makes it easy to check your upper arm.
What will I leave with after the check?
You will leave with a summary of your measurements, what they may mean, and simple actions to focus on, including whether a follow-up check would be helpful.
Is it confidential?
Yes, your details and what you discuss are handled sensitively, and you can ask questions privately and at your own pace.